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Individual Therapy (Telehealth)

Advanced CBT Anxiety 

Treatment Program (6-12 Sessions)

Who This Treatment Program Is For: This 6-12 session bi-weekly anxiety treatment program is for adults and teens ages 16+ whose quality of life is negatively impacted by distressing anxiety experiences or for adults and teens with diagnosed anxiety disorders or related disorders. 

About Therapy Program: Adaptive Anxiety Therapy (AAT)  is an advanced Cognitive Behavioral Therapy anxiety treatment program. This program is designed to help clients become better adapted to the experience of anxiety and end the cycle of chronically chasing anxiety symptom relief. This is accomplished by teaching clients advanced cognitive & behavioral techniques that empower them to confidently & skillfully respond to anxiety & anxiety-provoking triggers.