Let's face it, telling someone to face their fears or deal with their anxiety comes off as insensitive & typically is not well received. However, since 2015, that is exactly what I have told my clients as a leading anxiety specialist in the State of Michigan.
My name is Dr. Shawn Nabors, I am the owner of The Anxiety Treatment Center of West Michigan and a mental health anxiety specialist who exclusively treats anxiety disorders. There is a scary trend happening in our society, we are becoming more dependent on needing relief from our anxiety symptoms and becoming less capable of dealing with our anxiety & the things that trigger it.
Anxiety is by far the leading mental health issue in the U.S. & our inability to deal with it is a huge reason why. As a specialist, I empathetically but firmly help my clients through their anxiety issues by helping them to deal with their anxiety-provoking triggers.
The Let's Deal With Anxiety Blog is designed to be a resource for how to effectively deal with your anxiety issues in a variety of situations. In this blog, you will learn from an anxiety specialist, some of the most effective techniques for facing your fears head-on.