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The Connection: Chronic Anxiety & Depression



Anxiety and depression often go hand in hand in those who have been struggling with anxiety for a long time. When someone has distressing anxiety experiences for a year or more, they may also start feeling hopeless about their anxiety situation.


People with anxiety disorders want to feel better when they are anxious, both physically and mentally. If they don't get the right help from doctors, therapists, or psychiatrists who don't specialize in anxiety, they might start feeling even more hopeless, which can lead to depression.


This is why it's essential to work with a therapist who knows a lot about treating anxiety. These specialists can provide the specific help needed to tackle anxiety effectively, which may lead to feeling better faster.


Seeing an anxiety specialist can also help bring back hope for those struggling with anxiety. Feeling hopeful about managing anxiety can counteract the feelings of despair that often come with long-term anxiety and can prevent depression from taking hold.


In conclusion, if you have been dealing with anxiety for a while and feel like you're not getting better, consider reaching out to a therapist who specializes in treating anxiety. They can offer you the right support and guidance to help you feel more in control of your anxiety and well-being.

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The Anxiety Treatment Center of West Michigan, PLLC

Email: atc@anxietykalamazoo.com

Phone: 269-359-1873

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