What To Expect During Anxiety Therapy
Dr. Shawn Nabors delivers an advanced CBT & ERP anxiety therapy program via telehealth for treatment-resistant anxiety issues. Therapy sessions are every other week and typically last between 6–12 sessions.
Dr. Nabors targets the underlying causes of treatment-resistant anxiety by moving clients away from symptom management. During treatment, clients learn how to skillfully and confidently lean into distressing anxiety experiences rather than endlessly chasing anxiety symptom relief.
Anxiety Therapy via Telehealth
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Specialized 1-on-1 anxiety treatment via telehealth.
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Adults and teens 16+.
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Residents of Michigan.
Therapy Program & Homework
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6-12-session advanced CBT & ERP anxiety therapy program.
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Therapy program is for chronic, unresolved anxiety (not for acute anxiety emergencies)
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Treatment duration depends on a client's anxiety diagnosis or anxiety issue.
- Clients meet with Dr. Nabors every other week.
- Between sessions, clients track and complete skill-development assignments.
- Most treatment progress is made during between-session homework.
Session Rates
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New client appointments are free.
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Clients meet with Dr. Nabors every other week at a rate of $200 per session.
- Clients can expect to pay no more than $400 per month in session costs.
- We provide superbills to clients eligible for insurance reimbursement.
- Payment plans are available upon request.
Completion of Anxiety Therapy Program
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Most clients complete therapy between sessions 8-12.
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After completing therapy, clients meet with Dr. Nabors 0- 3 times per year, as needed, for maintenance and coaching.