What To Expect During Anxiety Therapy
Dr. Nabors offers a 6–12 session advanced CBT anxiety therapy program via telehealth that helps clients move beyond symptom management by teaching them how to skillfully and confidently lean into distressing anxiety experiences—rather than endlessly chasing anxiety symptom relief.
Anxiety Therapy via Telehealth
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Specialized 1-on-1 anxiety treatment via telehealth.
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Adults and teens 16+.
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Residents of Michigan.
Therapy Program & Homework
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6-12-session advanced CBT anxiety treatment program.
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Treatment program is for chronic unresolved anxiety (not for acute anxiety emergencies)
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Treatment duration depends on a client's anxiety diagnosis or anxiety issue.
- Clients meet with Dr. Nabors every other week.
- Between sessions, clients engage in tracking & skill development assignments.
- Most treatment progress is made during between-session homework.
Session Rates
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New client appointments are free.
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Clients meet with Dr. Nabors every other week at a rate of $200 per session.
- Clients can expect to pay no more than $400 per month in session costs.
- Superbills are provided to clients who are eligible for insurance reimbursement.
Completion of Anxiety Therapy Program
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Most clients complete treatment between sessions 8-12.
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After treatment completion, clients meet with Dr. Nabors between 0-3 times per year as needed for maintenance and coaching.