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Focus on your Panic Symptoms

Dr. Shawn Nabors Ph.D., Chronic Anxiety Specialist

Aug 10

1 min read

https://video.wixstatic.com/video/db4dbb_d4483ae2b5a94a9e86297724a5f2586f/720p/mp4/file.mp4

West Michigan anxiety specialist Dr. Shawn Nabors talks about the importance of grounding oneself in anxiety rather than externals.

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