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Join date: Jul 11, 2018
Posts (67)

Feb 12, 2025 ∙ 2 min
Health Anxiety is an Addiction
Health anxiety, formerly known as hypochondriasis, encompasses two specific mental health disorders: somatic symptom disorder and illness...
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Dec 10, 2024 ∙ 3 min
Pt. 2: Your Safety Behaviors Aren't Helping You!
In the first part of our exploration, we discussed how safety behaviors, while seemingly helpful in the short term, can perpetuate...
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Dec 8, 2024 ∙ 2 min
Why Are Rates of Anxiety Disorders Rising?
A recent article by Ernie Mundell highlights a concerning trend: nearly one in five adults reported having an anxiety disorder in 2022,...
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