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West Michigan 

Working with an anxiety specialist

can make a big difference

Work 1 on 1 with West Michigan anxiety specialist Dr. Shawn Nabors in an advanced CBT anxiety treatment program delivered via telehealth


Located In Kalamazoo

Serving All Of Michigan Since 2015 

What is Advanced
Cognitive Behavioral Therapy? 

Cognitive Behavioral Therapy (CBT) is an evidence-based treatment for mental health conditions. However, it is not always delivered in an empirical way. Advanced CBT is a higher-quality of CBT that takes a structured scientific approach to its delivery.

A Scientific Approach 
To Addressing Unmanaged Anxiety
Cognitive Component for Thoughts
  1. Create comprehensive cognitive profiles of thinking patterns when anxious.

  2. Identify triggering/problematic belief systems.

  3. Implement effective mental techniques that offset triggering/problematic belief systems 

Cognitive Component for Emotions
  1. Create comprehensive emotional profiles of sensations/feelings when anxious.

  2. Identify most triggering/problematic sensations/feelings experienced when anxious.

  3. Implement effective mental techniques that allow one to be more flexible to most triggering sensations/feelings when anxious. 

Behavioral Component
  1. Create comprehensive lists of behaviors that reinforce triggering/problematic belief systems and sensations.

  2. Modify triggering problematic behaviors when anxious.

  3. Reinforce through strategic exposure new behaviors that help limit distressing cognitive & emotional experiences when anxious.

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