Step 1: Subscribe & Enroll
Step 2: Start Learning
An Anxiety Skills Course Taught by a Specialist
Complete this online skills course with the help of paid coaching sessions or free coaching sessions. Pick a plan below that works best for you.
(Note: This online anxiety skills course can be successfully completed without the help of coaching sessions: Clients who do use coaching typically engage in 3 to 9 coaching sessions during the entire program)
Skills Course Basic $35: Gives you full access to the online anxiety skills course. However, optional coaching sessions are at cost. $75 per half-hour session with the program instructor.
Skills Course Plus $99: Gives you full access to the online anxiety skills course plus unlimited free coaching sessions with the program instructor.