Between-Session Coaching

Coaching Instructions 

Current clients are able to reach out for free coaching via texting between sessions for the following issues.

  • Questions about homework

  • Advice about handling upcoming anxious situations.

  • Coaching for responding to current anxious situations.

  • Questions or advice about past anxious situations

Coaching Availability 

I am available for coaching daily.  My coaching window for responding to text messages is between the hours of 8 am-4 pm.  If you reach out for coaching after my coaching window I may still respond within the hour.  However, I will typically respond same day with the coaching window time.   

How To Contact Me For Coaching 

I can be reached at 269-270-6840 for between-session coaching.